Train under direct supervision, with intensity and intention.
You'll get:
Personalized training program
Technique breakdown and cueing
Real-time adjustments for optimal performance
In-person or virtual sessions
Progression guidelines
Warmup + accessory recommendations
Weekly checkins if needed
Ideal for: beginners, serious lifters, or anyone plateauing
*Note: Training will happen on the first and second floors of TPASC gym and membership needs to be purchased to participate
Address: 875 Morningside Ave, Toronto ON M1C 0C7
↱ More locations will be available soon 👀