At intensity doctrine striving to make dreams become reality is the standard. Training with purpose, precision, and effort are the main principles carried here. You can expect maximum results here as you learn to settle for nothing but greatness.

I’m Nijesan Baskaran, founder of Intensity Doctrine.

I’m a certified personal trainer (NCCPT) with over a year of coaching experience, and I’ve spent 2–3 years teaching swimming — helping people build discipline and body awareness in the water from the ground up.

I study Kinesiology at the University of Toronto, where I’ve improved my understanding of movement, performance, and recovery. I am a NCCPT certified personal trainer and I am willing to guide you whether new to lifting or stuck in a plateau, I’ll help you train smarter, push harder, and finally make your effort count.